Most times I pole barefoot. I tried poling in heels before and it was CRAZY!!!!!!! In a good way!!!
The workout is more intense - when you squat, U feel it. Even walking around the pole is more intense. It takes your workout a couple of notches higher- you always feel the burn.
Also, it gives your dance more va-va-voom that pushes the sexiness level higher. As if the pole was not enough. It makes you feel even higher than top of the world. And that feeling of confidence is bound to show up in your movement and your face.
I see loads of people pole in heels especially since I watch more sensual and urban pole dance than artistic pole dance. I just used to think, “Oh she looks good, very graceful and elegant”. And after I tried it, and I see a girl poling in heels I think “Girrrrrrrl you’re working those heels!” coz it’s just amazing how they can do all those moves, land in heels and keep going.
And there’s a whole new set of moves you can do with just heels, hence it opens up that section of dance moves to you.
My verdict on pole and heels- YES!
For a more intense workout, higher sexiness factor and a whole new range of moves.
Here are a few options to start with- 6, 7 and 8inch.
Any polestar in the building ever pole danced in heels before? Comment below and tell us how I was? Anyone going to try it out?
Keep climbing, keep spinning, keep growing.
Muah! kisses from the top of the pole,
Flirty Fitness Nig.
Looking for pole dance classes in Lagos, Nigeria? Come to Flirty Fitness Nig, Lekki phase 1, Lagos. Reach us through email (firstname.lastname@example.org) or whatsapp (07037236615).
Come explore your wild side while burning calories!